Date: August 2004
What are the main sources of phospholipids?
Phospholipids are found in the middle layer of practically all
biological membranes, e.g. cell membranes, nuclear membranes and
mitochondrial membranes. Dietary sources rich in phospholipids are egg yolk
and purified lecithin available in health-food stores.
Ron Baker, Ph.D.
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Update: June 2012